Your fitness journey, supported by kindness

At Mia-Louise Fitness Coach, we want you to feel welcomed, comfortable, and truly supported from your very first step. Our coaching is built on kindness and motivation, ensuring you have the unwavering encouragement you need to achieve your goals. Join us and discover a path to a stronger, more confident you.

Our services

We offer a diverse range of specialised fitness coaching services, meticulously tailored to your individual needs and aspirations. Our approach is deeply focused on understanding your unique requirements, delivering effective and practical solutions that truly make a difference.

1-1 & 2-1 personal training

Receive dedicated, focused attention with our 1-1 or 2-1 personal training sessions, held in a private studio environment tailored to your comfort.

Personalised training programmes

Benefit from expertly designed programmes crafted specifically for your body, goals, and lifestyle, ensuring maximum effectiveness and progress.

Health coaching & nutritional advice

Gain valuable insights and guidance on nutrition and overall health, helping you make sustainable choices for a balanced and energetic life.

Beyond just getting fit

Our coaching goes beyond physical training. Clients consistently report feeling more confident in themselves, gaining the ability to achieve more in their daily lives, and establishing a positive, empowering routine. Experience the holistic benefits of dedicated support.

Who I help

Whether you're looking to get generally stronger, training for a specific event or sport, or aiming for weight loss, I welcome clients of all ages and abilities, from young children to older adults, male or female.

Your path to success

My coaching combines empathetic support with effective strength training techniques. Beyond the gym, I can accompany and motivate you on walks and runs, providing holistic support for your fitness journey.

Address

Woolacombe

North Devon.

Opening Hours

Mon - Fri: 6am - 8pm

Saturday: Closed

Sunday: Closed

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